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10 Must-Do Outdoor Activities for Solo or Group Travel Around Lake Atitlán

Updated: Feb 20

Cradled in the heart of Guatemala, Lake Atitlán is often described as one of the most beautiful lakes in the world. 


Surrounded by towering volcanoes and quaint Mayan villages, this spectacular destination comes with sensational landscapes and the opportunity for transformative experiences.


Whether you're a solo traveler seeking personal growth or part of a group looking to bond over shared adventures, Lake Atitlán has something to offer everyone.


From hiking volcanoes to exploring local culture, this guide will walk you through 10 must-do outdoor activities around Lake Atitlán for both solo and group travelers. 


So pack your sense of wonder, your hiking boots, and a camera to capture it all because this guide is your key to exploring one of Guatemala’s most enchanting destinations!


a boat on lake atitlan with bright blue skies
Stunning Beauty of Lake Atitlán (Source)

1. Hiking the Volcanoes


San Pedro Volcano — A Challenging Hike with Stunning Views


If you're looking for a physically demanding yet rewarding adventure, the hike up San Pedro Volcano should be top of your list. 


This 9,000-foot volcano presents a challenging climb, but the payoff is totally worth it. The trail winds through lush forests, with intermittent breaks that offer incredible views of Lake Atitlán and the surrounding mountains.


The final push to the summit is steep, but once you reach the top, the panoramic view of the lake below is nothing short of breathtaking.


The feeling of accomplishment after completing the hike will leave you feeling empowered and ready to take on the world.


Atitlán Volcano — A Challenge for the Bold Adventurer


lake atitlan during sunset with a view of atitlan volcano
Lake Atitlan in the distance (Source)

For those craving a serious challenge, Atitlán Volcano is the ultimate test of grit and determination. This steep, demanding ascent isn’t for the faint of heart, but the payoff? Absolutely worth every step. 


Reaching the summit feels like conquering the world, with panoramic views of the entire region that will leave you breathless (if the hike hasn’t already!).


The journey itself is as memorable as the destination. It’s tough, it’s sweaty, and at times, you might wonder what you’ve gotten yourself into. But trust me, by the time you reach the top, you’ll be too proud (and too awestruck) to care.


Solo or with friends, it’s the kind of experience you’ll end up talking about for years. 


2. Kayaking and Paddleboarding


Kayaking — Drift Into the Heart of Lake Atitlán


There’s something almost meditative about kayaking on Lake Atitlán. As your paddle dips into the crystal-clear water, the world around you slows down.


The ripples stretch out toward hidden coves, where birds flit between reeds, and the views of the volcanoes seem to follow you no matter where you go. Aside from a good workout for your arms, you get a front-row seat to the lake’s quiet magic.


If you’re kayaking solo, it’s the perfect chance to let your mind wander as the water carries you along. With friends, you’ll probably spend half the time laughing at someone’s questionable steering skills.


Either way, kayaking lets you explore corners of the lake you’d never see from the shore. It’s peaceful, it’s refreshing, and it’s a little reminder of how beautiful the world can be when you slow down and take it all in.


Paddleboarding — A Chill, Scenic Workout on the Water


If you’re up for a fun and low-pressure adventure, paddleboarding on Lake Atitlán hits all the right notes. Balancing on the board gives your core a gentle workout, but it’s the scenery that really steals the show.


The lake’s calm, inviting waters are perfect for beginners trying to find their footing or seasoned paddleboarders looking for a leisurely glide.
paddleboarding during sunset
Paddleboarding in the sunset (Source)

You can rent a board or kayak from local shops or book a more formal adventure travel experience with various travel companies in the area.


3. Paragliding


Tandem Paragliding — A Thrill Like No Other


For something a little out there, consider tandem paragliding over Lake Atitlán. Soaring above the lake, you’ll get a bird's-eye view of the volcanoes, villages, and crystal-clear waters below.


From above, the lake shimmers below like a giant sapphire, cradled by volcanic peaks and colorful villages. It’s the kind of experience that makes you feel both small and invincible all at once.


The silence up there is something else too! Calm, almost reverent.


4. Ziplining


Nature Reserve Ziplining — The Ultimate Adrenaline Rush

a wild animal sleeping in the treetop in the forest
Reserva Natural Atitlán (Source)

Ziplining at the Reserva Natural Atitlán is an absolute must for adventure seekers. Fly through the treetops, cross suspension bridges, and take in the lush greenery of the reserve.


You can easily explore the region's diverse ecosystems while feeling the wind in your hair and the thrill of the ride.


The best part? Ziplining is equally fun whether you do it alone or go with your crew.


5. Cultural Village Tours


San Juan La Laguna — Art, Culture, and Traditions


San Juan La Laguna feels like a living gallery. Known for its vibrant art scene and traditional weaving, this village hums with creativity and culture.


Wander through co-ops to see the meticulous process of dyeing and weaving textiles, skills passed down through generations. Everywhere you look, there’s color: murals, woven scarves, and handcrafted treasures you can take home as a piece of the story.


You can even chat with the artisans and learn more about their techniques so you can gain a deeper connection and appreciation for the craft.


Santiago Atitlán –  A Unique Blend of Indigenous and Modern Life

a local Guatemalan boat in the shores of lake atitlan
Santiago Atitlán (Source)

A visit to Santiago Atitlán combines indigenous traditions and modern-day life. Known for its colorful markets, historic churches, and the revered Maximon statue, this town offers plenty of opportunities for cultural exploration.


Taking a guided tour can deepen your understanding of the region's customs and history. Plus, it’s a great way to connect with your travel group as you discover the fascinating culture of this village together.


6. Swimming and Cliff Diving


Swimming – Pure Bliss in Crystal-Clear Waters


There’s something deeply satisfying about wading into Lake Atitlán’s cool, clear waters. The lake is the perfect sanctuary whether you're escaping the midday heat or simply craving a moment of peace.


Find a quiet cove or a rocky shore where you can float on your back, gaze at the endless sky, and feel like the world has hit pause. The water is clean, refreshing, and almost meditative. 


It's a plus if you happen to be staying at an accommodation where you already have access to the lake.


Cliff Diving – Leap Into the Moment


If you’re feeling bold, cliff diving at Lake Atitlán takes things to the next level—literally. There are popular spots around the lake, like those near San Marcos La Laguna, where you can work up the courage to take the plunge.


The moments leading up to your jump are electric: toes on the edge, heart pounding, wind brushing your face. And then, you leap. For a brief second, you’re weightless, and the world rushes by until you’re enveloped by the lake’s cool embrace.


Before diving in, ask locals for guidance about safe spots and conditions. It’s always better to be cautious than careless.

7. Mountain Biking — Explore Scenic Trails


For travelers who love the outdoors and crave a bit of adventure, mountain biking around Lake Atitlán is a dream come true.


The trails here are diverse, ranging from gentle paths through coffee plantations to rugged routes that wind up hills and deliver heart-pounding descents.


As you pedal, you’ll pass through lush greenery, traditional villages, and breathtaking overlooks that make you want to stop and soak it all in.


One of the highlights? Riding along trails that hug the lake’s edge, where every turn reveals a new postcard-worthy view of sparkling waters framed by towering volcanoes.


Guided tours are an excellent option if you’re looking to explore more challenging paths while learning about the area’s history and culture from a local perspective.


8. Yoga and Wellness Retreats


Yoga Retreats — Find Peace and Balance


There’s a certain magic to practicing yoga in a place as tranquil as this lake. With the sun rising over the volcanoes and the lake reflecting soft hues of gold and pink, even your deepest breaths feel fuller here.


Many yoga retreats around the lake are hosted by wellness centers that offer classes tailored to all levels, whether you’re a first-timer or a seasoned yogi looking to deepen your practice.

girl doing a yoga stretch in the forest
Yoga practice (Source)

But it’s not just about the poses. Retreats here often combine yoga with meditation, sound healing, and holistic workshops, creating a space where you can fully disconnect from the outside world and reconnect with yourself.


Every inhale feels lighter, every stretch more purposeful.

Going alone for some soul-searching or joining a group to share the journey, yoga at Lake Atitlán is less about “doing yoga” and more about embracing balance—both inside and out.


Spa Treatments – Pamper Yourself with Local Treatments


If relaxation is what you’re after, the spas around Lake Atitlán deliver in spades. Many offer treatments inspired by ancient Mayan traditions, using locally sourced ingredients like volcanic mud, cacao, and healing herbs.


Think detoxifying body wraps, rejuvenating facials, and massages that leave you feeling completely weightless.


A Mayan temazcal ceremony (a traditional sweat lodge) is a unique way to cleanse both body and mind. It’s a journey into the region’s culture and an opportunity to reflect, release, and renew.


9. Cooking Classes — Savor the Flavors of Guatemala


Food isn’t just sustenance in Guatemala, it’s also a story. And taking a cooking class at Lake Atitlán is a delicious way to immerse yourself in that story.


Local chefs and hosts welcome you into their kitchens, where the smells of fresh herbs, roasted chilies, and simmering sauces will transport you before you’ve even tasted a bite.


You’ll learn to make traditional dishes like pepian, a rich and flavorful stew, or tamales, wrapped in banana leaves and packed with care.


Each recipe comes with its own history, often tied to Mayan traditions or regional customs. And the best part? You don’t just learn to cook; you share the meal afterward.


Sitting down with your fellow foodies, swapping stories, and savoring the fruits of your labor is a celebration of connection. For aspiring chefs or enthusiastic foodies, cooking classes here are a feast for all the senses.


10. Community Service Projects – Give Back to the Local Community


Traveling isn’t just about taking, it can also be about giving.


At Lake Atitlán, there are countless opportunities to connect with the community through meaningful service projects. Help plant trees for reforestation, teach English at a local school, or support women’s cooperatives, volunteering here offers a chance to make a real difference.

traveler surrounded by children while volunteering for a non profit in guatemala
Volunteering in a non-profit (Source)

These experiences are more than just doing good, but more importantly about building relationships. You’ll meet locals who are willing to share their stories, learn about the challenges the community faces, and come away with a deeper understanding of the region beyond its stunning scenery.


For group travelers, service projects are a powerful way to bond. Working together to contribute something positive creates memories that last far beyond the trip.


And for solo travelers, it’s a chance to connect not just with the community but with a greater sense of purpose.


Benefits of Group Travel for Women


Traveling in a group offers many benefits, especially for women. Group travel fosters empowerment and independence, as it allows you to step outside your comfort zone and grow through shared experiences.



Traveling with a group also provides a sense of security and comfort, especially when exploring a new destination like Lake Atitlán. You'll have the support of like-minded individuals, making the experience more enjoyable and enriching.


Finally, group travel is a great way to build lasting friendships and share unforgettable memories with others. From late-night chats to shared challenges, the bonds you form while traveling together often last a lifetime.


Ready for Adventure?

Guatemala is ready to be explored! Discover it with us!
Guatemala is ready to be explored! Discover it with us!

If you’re looking to embark on an unforgettable adventure with an inspiring group of women, Traveling Women Official is the perfect opportunity to explore the stunning beauty of Lake Atitlán.


Whether you're seeking personal growth, thrilling outdoor activities, or cultural immersion, there’s something for everyone.



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About Jessica Seiders (Founder of Traveling Women Official)

Jessica Seiders of Traveling Women Official
Jessica Seiders, Founder of Traveling Women Official

After her daughter left for college, Jessica Seiders sold everything and set off on a journey of self-discovery, leading her to create Traveling Women Official—a community empowering women to explore, embrace new adventures, and reinvent themselves.


Through relocation coaching and her book, she helps women confidently start fresh and build a life of adventure.


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Image by Clovis Castaneda
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